ACE Certified Personal Trainer


To Fit

United States of America

Lifting your fine Fettel

About adhere to fit- (pERSONAL fITNESS tRAINER USA)

Health has been an essential discussion for a long. At ADHERE TO FIT, your discussion ends and Workout begins. We understand how happy it feels to be healthy, to get the best experience, and feel lively. Once you start the workout there is no going back. We motivate you for fitness after every jump, plank, and step. 

We make it as simple as possible for people to get in shape. We bring the workout to you, complete with experienced personal trainers and equipment. We assist you irrespective of your fitness level, skill, gender, or expertise. Online personal trainers USA work with each customer to define fitness objectives and devise a strategy for achieving them.

Achieving your fitness goals with us is much easier. We bring you the fitness at a feasible price. Our experience, hard work, and dedication help us to achieve better every time.  Out of many, we select the best online trainer for you, who matches your requirements. We at ADHERE TO FIT have a team of professional and experienced clinical nutritionists. You get a complete meal plan according to your preference.

Our training programs are committed specifically to improving postural and muscle imbalances, gaining core strength and endurance, flexibility and toning of muscles, and weight loss in a safe and scientific manner.

A personal nutritionist is hired for you. All your queries and problems are answered. Looking at your activity, and comfort a trainer is provided. Our trainers are certified and are the best in their fields.  All the workouts and activities are planned in accordance with your timetable. You get flexible timings to keep your health a priority along with your work.

A healthy lifestyle begins with healthy food and regular workouts. The diet planned by our team is adaptable and easy to follow. 

Our mission is to help individuals achieve their fitness goals. Also, we want to spread the importance of physical activity and a properly balanced diet. In the upcoming years see ourselves as one of the leading fitness companies in the world.

To accomplish your goals, hire a personal trainer from ADHERE TO FIT today.

Our Services

1 on 1 personal training

Our experienced fitness coach will guide single individual through planned workout, tailored specially for you based on your goals and current physical fitness.

Group Personal Training

Our  professional fitness coach will train two or three members through coordinated workout programme.

Training in group helps in sharing workouts and awesomeness of intensity together which helps in motivating the whole pack, also its cost friendly.

Online Personal Training

Enables the individual to workout with fitness guide via online mode. No matter how far you are, you can still workout with us on available slots.

Pre Natal & Post Natal Training

Certified fitness coach will provide appropriate fitness services for healthy pregnant and post natal women, which helps to  avoid postpartum problems and lose the extra weight that beautiful mothers put on during pregnancy.


Our Clinical Nutritionist will provide the customised and goal oriented diet plans to speed up your fitness journey.

Meet The Team


ACE Certified Personal Trainer



Google Reviews

anchal vermaanchal verma
03:31 30 May 22
I've known Harteg Sir for almost 10 years, so I knew that if I ever accomplished my fitness goal, it would be with his knowledge and motivation. During COVID, at a time when most of the world was out of shape, so was I, but the extremely professional team at "Adhere to Fit" got me back into shape in a mere four months. The perfect balance of their "DIETS" is the icing on the cake.Hats off to Harteg Sir's patience and motivation that even if you want to give up, he won't and will make sure to go the extra mile to help you achieve your goal.Overall amazing experience, definitely recommend everyone who takes fitness “seriously”.All the best Team!Cheers ^_^
Pawan KumarPawan Kumar
16:59 27 May 22
Hands down.I have made best choice of training with Adhere to fit.Mr.Harteg and Dr.Aanchal ,both are very competent. They provided me the safest workout plans and perfect diet options.Being a sedentary person,it was very difficult to motivate me.But they did it in a superb manner.Since last 5 months ,I am with this company and am very happy that i chose them.Thanks Harteg for providing such a wonderful service at online platform.
Sharawan MahajanSharawan Mahajan
16:50 27 May 22
Feel very lucky to be in the good hands of adhere to fit. They provide goal oriented workouts and guide in best possible manner. Harteg Sir and his team provide best service in the tricity i have lost 4 kg ina month.I recommend every fitness loving person should once try adhere to fit.
Tarkpreet KaurTarkpreet Kaur
05:51 12 May 22
Trained with Mr.Harteg Singh.Extremely professional. Helped me to achieve my goals by their scientifically oriented workout programmes.Their team member Dr.Aanchal being clinical nutritionist gave me the best suitable and effective diet.As a wholesome it is wonderful experience.I would recommend Adhere to fit to every fitness seeker.
Glory K SinghGlory K Singh
10:15 20 Apr 22
Worked out with Harteg Sir. very focused and knowledgeable.

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