ACE Certified Personal Trainer


To Fit

United Kingdom

Lifting your fine Fettel

About adhere to fit- (ONLINE pERSONAL fITNESS tRAINER UK)

Being fit can improve your cardiovascular health, especially your heart and lungs. By keeping those two things healthy you can reduce the risk of certain health problems. Also your longevity of life is increased because all of your organs are healthier and you are healthier as a result. ADHERE TO FIT helps you achieve a healthier life .

One in every seven people in the United Kingdom has a gym membership. What if I told you that you could have a personal skilled trainer online at your convenience to answer your concerns and doubts? The ADHERE TO FIT service connects you with hand-picked expert trainers from a broad pool of applicants.


Experienced and motivated American Council on Exercise (ACE) certified trainers aid in the achievement of fitness goals. The ADHERE TO FIT provides you with scientifically oriented workouts. Combining fitness specialists and doctors intellectual team of certified personal trainers and clinical nutritionists providing a secure and healthful diet that is simple to achieve their customers’ optimal health goals.

In addition to fitness instruction, we get a personal session with our experienced nutritionist. This allows us to focus on both your strength and your nutritional needs. Many people aspire to live a healthy lifestyle and feel good about themselves, and we’re here to assist you in achieving that objective in the most straightforward manner possible. Our workout regimens are flexible. Our nutritionist will present you with easy-to-follow diet plans that are also effective.

ADHERE TO FIT’S team is highly specialised in a wide range of training programmes, including improving postural imbalances, gaining core strength, endurance, improving flexibility, pre- and post-natal training, muscle toning, body building, cardio-respiratory training, cross-fit training, weight loss, and many more.

Clinical nutritionist dietary counseling is available from us. We also provide life and well-being counseling by qualified skilled trainers with adjustable workout programs, easy-to-follow diet plans, and extremely successful diet plans at your convenience.

Hire us to choose ADHERE TO FIT ONLINE PERSONAL TRAINERS UK to help you achieve your health goals.

Our Services

1 on 1 personal training

Our experienced fitness coach will guide single individual through planned workout, tailored specially for you based on your goals and current physical fitness.

Group Personal Training

Our  professional fitness coach will train two or three members through coordinated workout programme.

Training in group helps in sharing workouts and awesomeness of intensity together which helps in motivating the whole pack, also its cost friendly.

Online Personal Training

Enables the individual to workout with fitness guide via online mode. No matter how far you are, you can still workout with us on available slots.

Pre Natal & Post Natal Training

Certified fitness coach will provide appropriate fitness services for healthy pregnant and post natal women, which helps to  avoid postpartum problems and lose the extra weight that beautiful mothers put on during pregnancy.


Our Clinical Nutritionist will provide the customised and goal oriented diet plans to speed up your fitness journey.

Meet The Team


ACE Certified Personal Trainer



Google Reviews

anchal vermaanchal verma
03:31 30 May 22
I've known Harteg Sir for almost 10 years, so I knew that if I ever accomplished my fitness goal, it would be with his knowledge and motivation. During COVID, at a time when most of the world was out of shape, so was I, but the extremely professional team at "Adhere to Fit" got me back into shape in a mere four months. The perfect balance of their "DIETS" is the icing on the cake.Hats off to Harteg Sir's patience and motivation that even if you want to give up, he won't and will make sure to go the extra mile to help you achieve your goal.Overall amazing experience, definitely recommend everyone who takes fitness “seriously”.All the best Team!Cheers ^_^
Pawan KumarPawan Kumar
16:59 27 May 22
Hands down.I have made best choice of training with Adhere to fit.Mr.Harteg and Dr.Aanchal ,both are very competent. They provided me the safest workout plans and perfect diet options.Being a sedentary person,it was very difficult to motivate me.But they did it in a superb manner.Since last 5 months ,I am with this company and am very happy that i chose them.Thanks Harteg for providing such a wonderful service at online platform.
Sharawan MahajanSharawan Mahajan
16:50 27 May 22
Feel very lucky to be in the good hands of adhere to fit. They provide goal oriented workouts and guide in best possible manner. Harteg Sir and his team provide best service in the tricity i have lost 4 kg ina month.I recommend every fitness loving person should once try adhere to fit.
Tarkpreet KaurTarkpreet Kaur
05:51 12 May 22
Trained with Mr.Harteg Singh.Extremely professional. Helped me to achieve my goals by their scientifically oriented workout programmes.Their team member Dr.Aanchal being clinical nutritionist gave me the best suitable and effective diet.As a wholesome it is wonderful experience.I would recommend Adhere to fit to every fitness seeker.
Glory K SinghGlory K Singh
10:15 20 Apr 22
Worked out with Harteg Sir. very focused and knowledgeable.

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