ACE Certified Personal Trainer

Coeliac versus non coeliac gluten sensitivity or wheat allergy

If you face gastric issues like pain in your abdomen, abdominal discomfort , bloating, diarrhea associated with tiredness or fatigue after consuming wheat, rye and barley, you are not alone. Three different disorders namely coeliac disease, non-coeliac gluten sensitivity (NCGS) and wheat allergy can cause problems when you eat these foods. And together, these three […]