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A BANANA A DAY KEEPS THE DOCTOR AWAY

A BANANA A DAY KEEPS THE DOCTOR AWAY-ADHERETOFIT

Bananas are one of the most eaten foods around the world. Hundreds of species are available and of which Musa species is the most common one. These can be eaten raw, or we can mix it into smoothie, or in a peanut butter-banana sandwich, banana bread, or muffins. Interestingly, these are available at grocery stores […]