ACE Certified Personal Trainer
“I was 60kgs but my weight post pregnancy had reached 74kgs. It wasn’t easy to loose 14kgs until Harteg and Kaahan gave me their expert advise and an awesome diet plan that worked wonders for me. Also taught benefits of Post-natal exercises to get back on my healthy lifestyle as early as i could after delivery. With little exercise and their diet plan i was able to loose 5kgs in 6 weeks. Unlike others they try to accommodate all your requirements as per your schedules and gives a customized diet plan.”
“Adhere To Fit team is very good, knowledgeable regarding their work is best part about them. They made my diet plan which is more adhere to follow for general population (at least it was for me very simple and easy to follow) with their guidance i lost 15 KG weight with minimum muscle loss. Thanks for guidance to lead healthy lifestyle”
“It was great journey of fitness with adhere to fit Team. The fitness tips and training ideas given by them are innovative and unique. Really appreciated. Being pure vegetarian I had a myth that I can’t build muscle but with ACE certified trainers of AdhereToFit team, i am able to break this myth. I got the results with their help in achievable time and most importantly naturally”
